Fundamentals of Authentic Relating – Assumptions and Curiosity
April 18 @ 9:30 am - 11:30 pm
A$30.00 – A$60.00What is Authentic Relating?
Authentic Relating is a practice – and a set of tools – that fosters deeper connection with others. It invites us to show up with presence, awareness, and skillful honesty in every aspect of life (romantic, friends, family, work etc). It overlaps with other relational practices like Non Violent Communication and Circling.
People practicing Authentic Relating, even for the first time, usually report:
- Greater self awareness and emotional clarity
- Deeper sense of connection to self and to others
- Clearer communication and more fluency in navigating conversations, including situations of conflicts and repairs
Who is this workshop for?
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
No prior knowledge of Authentic Relating is required. You just need to:
- Have an interest in having fulfilling relationships with others, working on your emotional intelligence, or learning how to communicate more effectively
- Come with an open and playful mind and the understanding that this is a space to experiment together with ways of relating that may be out of the usual (i.e. expect playfulness and quirkiness)
No need to commit and come to all Fundamentals of Authentic Relating series as sessions are independent from each other.
More about what to expect…
Fundamentals of Authentic Relating (AR) is a workshop series (3rd Saturday of each month between February and June 2026) to learn and practice Authentic Relating. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).
In April we explore assumptions and curiosity
As human beings we are assumption making machines.
Whilst they are crucial to help us make sense of a complex world whilst preserving our time and energy, unchecked assumptions can get in the way of relationships as our minds tend to jump to conclusions, fill in the blanks, and assume we know what someone means.
This workshop is an invitation to discover what becomes possible when we stop relating to our story of someone and start relating to the actual person in front of us by using one of the most powerful relational tools we have, our own curiosity. When we use it well, conversations become richer, misunderstandings dissolve, and bonds deepen.
Through playful, insightful and connecting exercises, we will experiment with how it feels to replace “I know” by “I wonder” and:
- Bring more awareness to how much we assume and what it feels like when people assume things about ourselves
- Learn how to notice our assumptions and check them out skillfully
- Build our curiosity muscle
- Be interested to make conversations more interesting
- Find the topics that are of interest to everyone involved
- Learn to ask questions that invite depth
About the Fundamentals of Authentic Relating Series
During this five part series, we’ll explore a different theme each month. Even if connected, each workshop is a stand alone experience, so come for one, come for some, or come for all!
- Noticing: mindful presence, awareness, acceptance (21st February)
- Listening and responding: listening to understand not fix, reflect back, share impacts (21st March)
- Curiosity and assumptions: beginner mindset, checking out assumptions (18th April)
- Self expression: owning our experience, sharing with vulnerability (16th May)
- Contact with others: boundaries, conflicts, and repairs (20th June)
How much are the tickets?
We’re committed to accessibility and offer a payment scale for this event. Please choose the price that feels fair given your life circumstances and financial situation whilst honouring the time, training, and energy that go into creating this space:
$30: Discount
$45: Regular
$60: Pay-it-forward
Mysore Melbourne Annual and Full Term members are entitled to a 10% discount on all workshops and events.
Please contact us if money is a real barrier to attending and we will find a solution together..