Private sessions for individuals, integrating Gestalt Psychotherapy, Counselling, and Authentic Relating

STYLE AND APPROACH

I work relationally to help you cultivate awareness, access more choice and growth, and experience a more fulfilling life.

We work together in service of your exploration

I am a supportive presence on your journey.

We are aware that patterns from your life may show up between us.

I reflect what I see, feel, and understand of you, so we can make sense of it together.
You feel empowered to find your own answers.

We follow a holistic approach

We work with the understanding that our psychological, emotional and physical selves are interconnected.

Thoughts, feelings and sensations are equally welcomed and talked about.

We mostly focus on the here-and-now

When past experiences, stories, and dreams about the future arise, we explore their relevance and impacts on you in the present moment.

We trust the process

This type of work is fluid and trusts the unfolding of the process.

Solving problems, setting and attaining goals, or achieving results are not the focus of the sessions although this may indeed happen.​​​​

IS THIS RIGHT FOR YOU?

I may be a good fit if you want:
  • Know yourself more fully and develop more self awareness (e.g. personal growth and values, relational awareness, mind / heart / body integration)
  • Explore temporary (I have particular interest in conflict navigation) or long lasting life challenges (e.g. career and life transitions, stress and overwhelm)
  • Learn the foundations of Authentic Relating or have a space for more advanced practice
  • Have a sounding board and be actively witnessed in your process
  • Practice mindful presence – be together with nowhere to go, and see what arises
I Am not A fit for:
  • Crisis or emergency situations
    I do not provide acute crisis intervention or emergency support.
  • Severe or complex mental health conditions
    Especially if requiring medical treatment or specialised care.
  • Standardised programs with quick fixes
    If you’re looking for protocol-driven therapy or step-by-step solutions, my style may feel too fluid and relational.
  • Mental health diagnostic (e.g. ADHD)
    I do not provide formal assessments or diagnostic reports. You need to see a registered psychologist for those.

PRACTICAL INFORMATION

Where

Sessions are online (Google Meet) with the option of in-person in Thornbury

When

Session are 55 minutes.

Weekdays during business hours + limited availability Wednesday and Thursday evenings and Saturday mornings.

How much

The standard fee is $120.

We’re committed to accessibility and offer a sliding scale for people with limited financial means.

BOOK A TIME WITH ME

Choosing the right person for you can be daunting and yet, it is important as around 80% of the success of the process depends on the quality of relationship between the client and the therapist.

Select “Discovery call” below for a free 25-minute discovery call to see if we are a good fit.

If you are an existing client, select your time in “Private Session”.
For in-person bookings, please also get in touch so I can check the availability of the treatment room.